GENERAL INFORMATION Commonly used in pesto. This variety offers a strong flavour for a robust fullness.

GENERAL INFORMATION Also known as cilantro, it is used as an herb and a spice. The plant is widely cultivated in many places worldwide for its culinary uses.

GENERAL INFORMATION Iceberg lettuce, also known as crisphead lettuce, is enjoyed for its mild flavor and crispness.

GENERAL INFORMATION Chinese Chives (also known as garlic chives or Chinese leeks) is a commonly used herb in Asian cuisine.  they also have insect-repelling properties that can be grown in your gardens. Chive is low in fat and high in dietary fiber and protein....

GENERAL INFORMATION Alfalfa, also called lucerne and called Medicago sativa in binomial nomenclature, is a perennial flowering plant in the legume family Fabaceae. It is long prized for its superior content of vitamins, minerals and protein, compared to other feed sources. It seems to...

GENERAL INFORMATION This member of the cabbage family has a number of different names, including bok choy and Chinese cabbage. Its structure looks like a squat celery, with pale green short, chunky stalks and glossy, deep green leaves. The texture of both leaves and...

GENERAL INFORMATION Chilli Padi is small yet spicy, it is a perennial with small tampering fruits. This is the chili Singaporeans are familiar with. it is widely eaten across South-east Asia. The is spicier as compared to the normal chili. You may pick them...

GENERAL INFORMATION Hong Kong Choy Sum is a leafy vegetable commonly used in Chinese cuisine. Choy sum is a transliteration of the Cantonese name, which can be literally translated as “heart of the vegetable”. Choy sum is a green leafy vegetable similar to Kai...

GENERAL INFORMATION A crispy salad green with high nutritional value. It contain high nutrient density and low calorie content which is suitable for weight loss.

GENERAL INFORMATION The tomato is the edible, often red and  commonly known as a tomato plant. Tomatoes are the major dietary source of the antioxidant, vitamin C, potassium, folate and vitamin K.

GENERAL INFORMATION They are widely used in many cuisines to add spiciness to dishes but not as spicy as the chili padi.

GENERAL INFORMATION Cauliflower is an excellent source of dietary fiber. The fiber in cauliflower is known to provide several additional benefits to ward off chronic diseases. It is essential for digestion, blood sugar control, weight management, heart health, cancer prevention, and other benefits.

GENERAL INFORMATION Lady Finger Seeds produce an elongated and slim shape vegetables. It is cultivated all through the season. The plant should be watered less frequently after they have produced flowers. Lady Finger are fairly easy to grow and have low maintenance.

GENERAL INFORMATION A member of the mint family is considered a calming herb. Fresh leaves can be used for tea or salads. It also use to treat stress and anxiety as well as to promote sleep.

GENERAL INFORMATION Sweet with a superb flavor, it can be eaten fresh and cooked.

GENERAL INFORMATION Also known as Sharp Leaf Amaranth. This variety of vegetable has tender stems and leaves in light green colour are very delicious, suitable for stir-fry, soup and salad. Plants grow very well and fast in warm climates. Young leaves and stems can...

GENERAL INFORMATION The winged bean, also known as the goa bean and it can be eaten raw. It is high in iron, phosphorus, and vitamin B. Essential amino acid composition and fatty acid composition is very similar to that of Soybean and Groundnut, respectively....

GENERAL INFORMATION The cucumber is a member of the Cucurbitaceae family, along with squash and different kinds of melon. Cucumbers are high in water and low in calories, fat, cholesterol, and sodium. They have a mild, refreshing taste and a high water content. They...

GENERAL INFORMATION Cherry tomato a type of small round tomato which is sweet and juicy. Cherry tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are...

GENERAL INFORMATION Also named angled or ribbed loofah probably because of it’s ridge appearance and close relationship to loofah. In Hong Kong, it is more commonly known as silk squash, in Chinese (Cantonese) – See Gwa 絲瓜. As an angled gourd is aged and...