Microgreen Box (Baba)

GENERAL INFORMATION

• Microgreen is a natural source of nutrients and it is a superfood.
• Being proved that it is effective to enhance the immune system and prevent high-risk diseases like cancer, high blood pressure, and diabetes.
• According to the report from USDA, microgreens contain 50 times cancer-fighting benefits than mature vegetables.
• It contains rich amino acids, minerals, and natural enzymes.
• When the seeds germinate, the enzymes within the cells are activated.
• These enzymes assist the breaking down of starch, protein, and fats into glucose and amino acids, which assist the sprout in growing its roots, buds, stems, and leaves
• When we consume these fresh sprouts, we will absorb their rich and active enzymes.

VIDEO DEMONSTRATION

INSTRUCTION FOR SERVING

• Enzymes are normally destroyed at a temperature from 55°c onwards.
• Hence, it is recommended that the sprouts be taken raw or lightly boiled.

STEPS FOR CULTIVATION

• Fill the pot with 3 to 4 cm of water, allowing the surface to touch the cultivation net. (Use either filtered or cooled boiled water and tap water is not recommended.)
• Spread the seeds evenly over the cultivation net and change the water once every 3 days.
• Vegetables are ready for serving in 1 to 2 weeks.
• Repeat the processes above for your next batch.

NOTES

• It is recommended to use good quality seeds with high germinate that have not been genetically modified.
• During the initial budding stage, there will be signs of white filaments, which function to assist in the transportation of water and minerals to the roots, stems, and leaves.
• These are not mildew.